Online Course:
2 Hours to Blissful Sleep ($88)
My signature self-paced online program. The course is tailored for newborns through 5 years of age and offers simple steps to getting the sleep you deserve:
Creating your sanctuary
Cultivating healthy habits
Embracing restorative rest for a happier you
Includes over two hours worth of content
1-1 Blissful Sleep Package ($444)
Want more individualized attention?
No matter your situation (for all ages), I will come up with a solution.
My signature 1-1 package includes:
Intake form
Daily sleep log
One 45-minute initial phone consultation
Four follow-up 30-minute phone calls
2 Hours to Blissful Sleep Course (for bookings for children under 5 years of age this is included)
“Working with Ingrid has changed our lives. She is an effective and gentle personal trainer for tired parents looking to achieve family sleep success.”
— JENNY
